National Nothing Day or Nothing Day, is a day observed in the United States wherein people just sit without celebrating, observing or honoring anything.
National Nothing Day was proposed by columnist Pullman Coffin in 1972. National Day Calendar says that the day has been observed in all its nothingness since 1973.
Significance and importance of doing nothing
The importance of doing nothing is often overlooked. This day, on the other hand, provides an opportunity to step away from the constant everyday hustle, thereby allowing the mind and body to relax and recharge.
The day also gives you a chance to reconnect with yourself which can help reduce stress and encourage mindfulness. Also when you don’t do anything, you can find clarity, creativity and a renewed sense of purpose.
History of National Nothing Day
Late American newspaper columnist Harold Coffin was the first to propose the day. The objective was simple – do nothing, be non-productive and let yourself be yourself. The day is a celebration of life, a day to remind oneself that sometimes, giving yourself time and relaxing is fine too.
National Nothing Day, in a way, can also be considered an act of rebellion. The world always wants us to be on our feet. Society wants us to keep working, earning, running errands and be productive. Celebrating this day means showing the world that for at least a day, you have the licence to slow down, sit back and give yourself time.
